Sharing is Caring.

This post falls under the category of I would say it, but she already put it so eloquently.

http://foodisnottheenemy.com/does-food-addiction-really-exist/

Anne Cuthbert, MA, offers an excellent explanation here of the difference between being addicted to food (not possible) and being addicted to using food in an effort to manage emotions (very possible).

Update
 

Advertisements